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275lbs x3, 315lbs x2, 345lbs x1 #benchwork

275lbs x3, 315lbs x2, 345lbs x1 #benchwork

Bench Press Raw Pause Reps 225lb x5, 250lbs x4, 275lbs x3, 315lbs x2, 365lbs x1

Bench Press Raw Pause Reps 225lb x5, 250lbs x4, 275lbs x3, 315lbs x2, 365lbs x1

BENCH PRESS TRAINING 315lbs x5, 325lbs x3, 345lbs x2, 365lbs x1, 385lbs x1, 365lbs x1

BENCH PRESS TRAINING 315lbs x5, 325lbs x3, 345lbs x2, 365lbs x1, 385lbs x1, 365lbs x1

So Tired Of The Cold | Road To 315 Bench

So Tired Of The Cold | Road To 315 Bench

Jonathan Deadlifting 345 lbs Unassisted

Jonathan Deadlifting 345 lbs Unassisted

Max Effort training for the week SSB 14" Box and 3 Board Bench

Max Effort training for the week SSB 14" Box and 3 Board Bench

Brandon Cort | 16 Years Old Bench 315lbs

Brandon Cort | 16 Years Old Bench 315lbs

Bench Press 345 old PR

Bench Press 345 old PR

139KG/ 306 lbs BENCH PR| 3 plates in two weeks|

139KG/ 306 lbs BENCH PR| 3 plates in two weeks|

315 bench press

315 bench press

184 KG / 406 LBS - 4 Plates Bench Press Update

184 KG / 406 LBS - 4 Plates Bench Press Update

Deadlift_03-10-10.wmv

Deadlift_03-10-10.wmv